Spring onions not only taste great but are also extremely healthy for the body. 

Commonly known as scallion or green onion, this is the most preferred ingredient which is loaded with essential nutrients. 

Both the green leafy part and the white bulb of the spring onion are edible. It tastes a little milder than the regular onion and can be cooked or eaten raw as well. 

Most appetizers have spring onions as one of their key ingredients.